FAQ

  • Do I have to share the sauna or plunge with other people?

    Not unless you want to! When you book a single-person sauna, plunge, or contrast therapy service, you have the entire room to yourself.

    If you’d like to share the experience with friends, you can book a “group sauna” or “group therapy” session. You and your friends (up to 3 people total) will have private access to our largest room.

  • Is the water in the plunge filtered?

    Yes, the All-In Commercial Plunge features a built-in certified filter and compressor with ozone sanitation and commercial-grade filtration, ensuring the water remains clean and safe for all users.

    Our trained staff tests the water daily to verify that it is properly filtered and maintains the correct water chemistry.

    You can relax and rejuvenate with peace of mind!

  • What is contrast therapy?

    Contrast therapy is a wellness technique that involves alternating between hot and cold temperatures, typically through the use of saunas and cold water immersion. This method aims to enhance circulation, reduce muscle soreness, and promote recovery by stimulating blood flow and flushing out toxins.

    The heat relaxes muscles and increases blood flow, while the cold constricts blood vessels and reduces inflammation. This dynamic contrast can also boost energy levels and improve overall well-being.

  • Do I need a membership to access the recovery room?

    Not necessarily!

    We offer single-day passes as well as 10-packs for sauna, cold plunge, and contrast therapy.

    If you’re looking to get the most of our services, we recommend signing up with a membership. We offer three tiers based on your recovery goals!

    To learn more about our memberships & packages please see the front desk or visit rinconrecoveryroom.com/pricing

  • Where are you located?

    We’re located inside Rincón Shopping Center: Carr 115 KM 11.6 Local #6B

    Across Sherwin Williams, right next to Rincón Fitness Center/CrossFit Rincón